Over the past few years, an increasing body of scientific evidence has suggested that air quality in homes and other commercial buildings is considerably worse than the outdoor air in the biggest and most developed cities in the world. This has given rise to a number of campaigns aiming to improve indoor air quality.
Keep in mind that the environment has a major impact on indoor air quality. The air you breathe also determines how well you can fight diseases, and what the chances of those diseases actually being fatal are. Thus, it’s not enough to just clean the air around your home—you should also make sure that you have a healthy indoor environment. Indoor air pollutants can irritate the eyes, nose, and throat, and may even lead to respiratory and heart diseases. As such, indoor air quality has become one health issue that you can take action on.
Factors influencing the air quality inside a home include the amount of pollution present in the surrounding atmosphere, the quality of the ventilation system, and the health of the occupants. These can all be improved by making use of effective and efficient indoor air quality systems. Having good air quality can help you better take care of your family’s health, especially if you have a newborn baby.
4 Ways To Improve The Air Quality In Your Home
1. Replace Your Filter
If the air in your home isn’t in the best quality, you should buy 20x40x1 air filter that fits your air conditioning (AC) unit. Many people think that they only need to buy the brand that comes with their AC system once and be done with it. However, even if you’ve got the best brand, you should always check your filter regularly. If it gets dirty, then replace it. The air filter can also prevent dust mites from coming into your home. Having your AC’s filter checked and replaced frequently is a good practice as it can help maintain clean air inside your home.
2. Get Your Air Ducts Cleaned
Air ducts are responsible for circulating the airflow in your home. Thus, getting your air ducts checked regularly is important to ensure that your heating and cooling equipment are properly conditioned at all times. Having clean air ducts can also prevent particles from entering your home. It would help if you also cleaned them as often as possible so they don’t get clogged. It’s also a good idea to invest in a professional air duct cleaning service. Their technicians use specialized tools so you can be sure that the job gets done the right way.
3. Clean Your Carpets And Rugs
Cleaning your carpets and rugs will not only make your house healthy and attractive, but it will also keep your house clean from dust and allergens. The best way to keep your carpets and rugs clean is by vacuuming regularly. You can purchase a vacuum cleaner for carpets and rugs that are specially made to improve air quality. You can also purchase dusters for carpets and rugs that are machine washable. These dusters are usually designed to reach all parts of your house without difficulty. It’s much cheaper than using a vacuum cleaner that only gets rid of pet hair.
4. Grow Indoor Plants
By growing indoor plants, you’re making yourself healthier. These plants also help filter the air in your home. If you haven’t heard about them, you can do some research on the internet about the different kinds of indoor plants and what kinds are available in your area.
It may also be a good idea to ask someone with knowledge of indoor gardening about what plants they can recommend for your house. If you want to change your entire house décor, there are many styles and designs that can fit the bill. With all the indoor plant varieties, you should be able to find something that will fit in with the theme that you already have.
If the air quality in your home might not be the best, there are several steps you can take to improve it such as replacing your filters, growing indoor plants, and cleaning carpets, rugs, and air ducts. Having good air quality in your home will reduce your health problems and has been known to improve your overall quality of living. Also, even though the air quality in your home might seem clean, it can be even more polluted than the air outside, so taking extra measures to have good air quality is always recommended.